Blood sugar levels can be an important contributor to many different health concerns. Diabetes, metabolic syndrome, poor memory, and so on. Fortunately, taking certain supplements could help manage blood sugar levels and prevent these conditions. Let’s look at 8 supplements that can help manage blood sugar levels. Vitamin D Vitamin D can help prevent the

Vitamins and minerals are essential for good health, and one should follow a proper diet to ensure they’re getting the nutrition they need. Herbs and supplements can help fill in the gaps by providing extra nutrients to keep the body healthy. However, one should never use supplements as a substitute for standard diabetes treatment. Doing

It is easy for a diabetic to feel confused about what to eat and what not to eat. Diabetes and diet may seem like two things that should never be in the same sentence, but it’s not impossible to manage diabetes with a healthy diet. Restricting certain foods is essential to maintain normal blood sugar

No food can offer complete protection from cancer. But, cancer-fighting foods can lower the risk of developing the disease if a person incorporates them into their diet. This article will look at the best cancer-fighting foods and explain the science that supports these claims. Here are some foods that contain natural compounds with potent anticancer

A question often asked is, “Should one take vitamins during cancer treatment?.” The answer is, “The only one who can answer that question is an oncologist.” Another way to approach this topic is to ask an oncologist after evaluating the following points. One can make a decision after better understanding the pros and cons of

While no food can single-handedly prevent cancer, the right combination of foods may help. A healthy diet can reduce the risk of developing cancer or pain from the side effects of treatment. It’s essential to maintain a ratio of two-thirds plant-based foods to one-third of animal protein during meal times. Here are some dietary tips

Eating enough food to receive the nutrients and calories required isn’t a problem when a person is healthy. But when one is being treated for cancer, it can be hard to eat the right amount of nutritious food, especially due to the side effects from treatment. It’s important for patients to have good nutrition as

People with rheumatoid arthritis (RA) often experience pain and inflammation on a daily basis. No one diet treats RA, but some foods can help reduce inflammation in the body. Foods like fruits, vegetables, whole grains, olive oil, and fish may help improve one’s overall health. Below are some foods that can help ease arthritis inflammation:

Food is often considered a form of medicine. If one is suffering from arthritis, consuming foods with antioxidant, anti-inflammatory, and analgesic properties—along with any drugs or other treatments recommended by a doctor—may help relieve pain. Research suggests that some foods may reduce arthritis-related pain and inflammation. Listed below are five such foods: Green Tea Green

Trying to lose weight while managing diabetes? Weight loss can improve blood sugar levels, relieve high blood pressure, lower the risk of heart disease and reduce medication needs. For many people, losing as little as five per cent of their total body weight can dramatically boost their health. When considering weight loss options for Type