Choosing a new mattress is a big decision—one that can have a big impact on your life. Here are some of the best expert-approved tips that can help you pick the right one for you.
Know the Different Types
People who are considering buying a mattress should ensure that they research the different types available in the market.
– Innerspring mattress: An innerspring mattress is a great choice if you are looking for a traditional bounce feel and firm support. These mattresses usually use coils, which provide consistent comfort across the entire surface of the bed.
– Latex mattress: These beds typically offer a lot more bounce, and they sleep cooler.
– Memory foam: These mattresses are extremely popular, given that they can really contour to one’s body, which helps with pressure relief.
Seek Your Doctor’s Opinion
A supportive, comfortable mattress is important for people who suffer from chronic back or neck pain. This can help promote good spinal alignment while sleeping, which reduces stress on your painful areas. However, no one knows your medical history better than your therapist or doctor. So, it’s best to ask them what they recommend in terms of mattress type and support.
Test out Different Mattresses in The Store
To get the right mattress for you, visit a store and give yourself plenty of time to browse. Also, it’s important that you take off your shoes and lie down on each bed for at least 10 minutes—it’s crucial that you really get to know your options before making a purchase. Wear pajamas to the store or something comfortable that you’ll sleep in at home, so you know how each bed feels.
Check out A Few Reviews
While it is important to read information written by the company about the mattress you are interested in, it is even more essential to seek out other sources for reviews. So, make sure to check online reviews that buyers may have left for the mattress. Most people only post a review when they’re unhappy about the product, so it’s a good idea to seek out both positive and negative reviews.
