Losing weight is a goal that most people strive towards. But weight control is crucial for people who have type 2 diabetes. Excess body fat increases insulin resistance, making it more difficult for the body to balance blood sugar levels. The World Health Organization reports that 90 percent of people with type 2 diabetes are
It’s important to never take the eyes for granted. They are, after all, one of our most powerful senses. Here are some tips that can help keep our eyes in great shape, always. Eat Well To maintain the health of the eyes, it’s important to eat a nutritious diet. Nutrients like lutein, zinc, omega-3 fatty
People who are heading into retirement have a host of things to consider and grapple with. And one of the most daunting of these is likely to be their Medicare coverage. Figuring out which plan to pick and when to enroll can be extremely challenging, even for savvy retirees. That’s why we’ve put together a
As many as 8% of all American adults suffer from hay fever, and this percentage is only expected to rise (maybe even exponentially) due to climate change. Given this, it’s actually a good idea to purchase an air purifier that can keep allergens at bay. In this article, we’ll take a look at how air
Hearing aids are an essential product for many people who have hearing loss. They can make a significant difference in the lives of the people that use them. But with so many products on the market, how do people choose the right one? It can be challenging to skim through all of the products out
Good oral health is the foundation of good general health. If one’s mouth, teeth, and gums are in good shape, it reduces the risk of heart diseases, diabetes, and high blood pressure. We often avoid talking about or going to the dentist because we don’t want to think or deal with the fact that our
When it comes to health insurance, buying the right plan can seem a daunting task. With just one or two missed payments or being enrolled in the wrong plan, one could easily find themselves facing expensive medical bills. But the process does not need to be as complicated as it seems. We’ve broken down the